Rolled Oats
500 G100% Australian whole grain oats
Quick and Easy: ready in 60 seconds
Good source of Fiber
Contains Beta-Glucan which helps lower blood cholesterol
Ingredients
100% Whole grain oats
CONTAINS: GLUTEN
Directions for Use
Microwave
1. Pour 30g of BTNature Rolled Oats into a microwave safe bowl. Add 240mL water and stir lightly.
2. Heat on high for 1 minute.
3. Remove from the microwave and allow to cool before serving.
Quick Preparing
1. Place 30g of BTNature Rolled Oats into a bowl. Add 240 mL boiled or warm water and stir lightly for around 1-2 minutes.
2. For a creamier porridge substitute water with skim milk or reduce water amount if desired.
Serving suggestion
Add a few fresh berries, some toasted nuts, cinnamon, maple syrup, or sugar based on your personal preferences.
Free from
• Added Sugar
• Added Salt
• Artificial Flavours
• Colours
• Preservatives
Storage
Store in a cool, dry place.
Once opened, consume within 30 days.
Always reseal the package or store in an airtight container after use.
Best before date and Batch number. See the back of the package.
